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Diving guide

SAC Rate vs RMV: What's the Difference and When to Use Each

Understand the difference between SAC rate and RMV, when to use each metric, and how to convert between them.

Terminology varies among agencies, instructors, and dive computers. In this guide and throughout DiveCalc, SAC rate and RMV both measure how much breathing gas you consume at the surface, but they express it in fundamentally different ways. SAC uses tank pressure, RMV uses actual gas volume. Understanding the difference — and knowing when each one matters — makes your gas planning more accurate and flexible.

What SAC and RMV measure

SAC (Surface Air Consumption) measures the pressure drop from your tank per minute, normalized to surface pressure. It's expressed in bar/minpsi/min.

The SAC guide owns the pressure-and-depth formula, measurement-quality advice, and complete worked example. Here the important point is that SAC remains attached to the cylinder that produced it.

RMV (Respiratory Minute Volume) measures the actual volume of gas you consume per minute at surface pressure. It is expressed in liters per minute (L/min)cubic feet per minute (cu ft/min).

Because RMV is expressed in absolute volume, it works across any tank size. Once you know your RMV, you can calculate how long any tank will last at any depth — even tanks you've never used before.

The key difference

SAC and RMV compared

How the two DiveCalc rates differ in what they measure, their units, and the cylinder data each needs.

Property

SAC Rate

RMV

MeasuresPressure drop per minuteGas volume per minute
Unitsbar/minpsi/minL/mincu ft/min

Tank-dependent?

Yes — same pressure drop means different gas volumes in different tanks

No — actual volume consumed is the same regardless of tank

Needs tank specs?

No — just gauge readings and dive data

Yes — requires the cylinder's water volumeYes — requires rated capacity and working pressure
Best for

Recreational divers using the same tank

Technical divers, multi-tank planning, comparing across setups

Think of it this way: a pressure-based SAC rate means different gas volumes in different cylinders. A 1 bar/min SAC on a 12 L cylinder is not the same gas volume as 1 bar/min on a 15 L cylinder.A 20 psi/min SAC on an AL80 is not the same gas volume as 20 psi/min on a larger cylinder. RMV eliminates this ambiguity by telling you the actual gas volume consumed.

Converting between them

RMV=SAC×Vwater\text{RMV} = \text{SAC} \times V_{\text{water}}
RMV≈SAC×VratedPworking\text{RMV} \approx \text{SAC} \times \frac{V_{\text{rated}}}{P_{\text{working}}}

SAC is in bar/min and VwaterV_{\text{water}} is the cylinder's internal water volume in liters, so RMV comes out in L/min. SAC is in psi/min, VratedV_{\text{rated}} is the manufacturer's rated capacity in cu ft, and PworkingP_{\text{working}} is the working pressure in psi at which that capacity applies, so RMV comes out in cu ft/min.

A 1.2 bar/min SAC on a 12 L cylinder becomes 1.2 × 12 = 14.4 L/min RMV.A 17.9 psi/min SAC on an AL80 rated 77.4 cu ft at 3,000 psi becomes 17.9 × 77.4 ÷ 3,000 = 0.46 cu ft/min RMV. The equation is a unit translation, not a second breathing measurement.

Both forms are approximations

The conversion assumes that each unit of pressure drop releases the same amount of gas, as it would for an ideal gas. Real air compresses less at diving fill pressures, so over a typical sample from a 200–232 bar2,900–3,400 psi fill the pressure drop corresponds to roughly 5–8% less gas than the water-volume shortcut suggests. Rated imperial capacities already include that effect at the full working pressure, which is why the AL80 is rated 77.4 cu ft rather than the roughly 81 cu ft that 11.1 L × 207 bar would suggest. The difference is usually smaller than dive-to-dive variation in breathing, but the real-gas cylinder calculator shows it for a specific fill.

Try it: SAC to RMV Converter

bar/min

Allowed range: 0.5 to 4 bar/min.

L

Allowed range: 7 to 24 L.

RMV
14.4 L/min
0.51 cu ft/min
Personal rates vary by conditions, workload, stress, and temperature.

Estimated tank duration

10m
63 min
18m
45 min
25m
36 min
30m
31 min

Constant depth in seawater, a full fill, and an example 50 bar reserve. Deeper dives need a calculated rock bottom gas reserve instead.

Which one to use

  • Use SAC for a quick same-cylinder check. It is easy to read from pressure and compare when the cylinder specification is unchanged.
  • Use RMV for planning. Travel cylinders, stages, doubles, bailout, and team comparisons all require a tank-independent gas volume.
  • Keep more than one RMV. Log a calm baseline and choose a higher value for current, work, cold, stress, and emergencies.

Ready to calculate? Use our free SAC Rate & RMV Calculator to determine your SAC rate from dive data and convert it to RMV in one step. Or use the SAC Rate Calculator for a quick SAC-only calculation.

Sources (6)

  1. Diving Medical Technician Reference and Formulas

    NOAA Diving Program

    Air requirement formulas: SAC in psi/min normalized by depth in ATA, cylinder constant as rated volume ÷ rated pressure, RMV = SAC × constant, available volume above a reserve, and cylinder duration.

  2. Luxfer Aluminum Cylinder Specifications

    Luxfer / XS Scuba

    Source of the AL80 (77.4 cu ft at 3,000 psi; 11.1 L at 207 bar) and AL100 (98.8 cu ft at 3,300 psi; 13.2 L at 228 bar) ratings used in the examples and tables. Comparing 11.1 L × 207 bar (about 81 cu ft) with the 77.4 cu ft rating shows the real-gas shortfall of the water-volume shortcut.

  3. Supply Pressure Requirements & Tables (section 1.3, Work Rate Expressed as RMV)

    Kirby Morgan Dive Systems

    Reproduces the U.S. Navy Diving Manual work-rate table: rest 7–10, light work 10–20, and moderate work 20–37 L/min RMV (0.35–0.7 and 0.7–1.3 cu ft/min). Context for the recreational bands, which are informal rather than published by this source.

  4. Scuba Cylinder Rundown

    Divers Alert Network

    General overview of cylinder sizes and choosing a larger cylinder for higher consumption. It names the AL80 by its nominal 80 cu ft; the calculations here use Luxfer's 77.4 cu ft rating.

  5. NOAA Diving Manual: Diving for Science and Technology (6th ed.)

    NOAA

    Reference text for diving physics, breathing gases, decompression, and oxygen exposure.

Always use current training materials and operational procedures for dive planning.

Published Updated

Frequently Asked Questions

Can I convert between SAC and RMV?
Yes. RMV (L/min) ≈ SAC (bar/min) × cylinder water volume (L). RMV is the same breathing expressed as gas volume instead of pressure drop. The water-volume shortcut treats air as an ideal gas, so near full fills it overstates the gas per bar by a few percent.Yes. RMV (cu ft/min) ≈ SAC (psi/min) × rated capacity (cu ft) ÷ working pressure (psi). For an AL80 that is 77.4 cu ft ÷ 3,000 psi. RMV is the same breathing expressed as gas volume instead of pressure drop.
Which should I track — SAC or RMV?
Record the pressure data needed for SAC, then convert it to RMV for your log and planning baseline. SAC remains convenient for a familiar cylinder; RMV is portable when cylinder size or working pressure changes.
Why do technical divers prefer RMV?
Technical divers use multiple tanks of different sizes (back gas, stages, bailout). RMV lets them plan gas for any tank configuration using a single personal consumption number. A SAC rate in bar/min only applies to the specific tank it was measured with, making cross-tank planning impractical.Technical divers use multiple tanks of different sizes (back gas, stages, bailout). RMV lets them plan gas for any tank configuration using a single personal consumption number. A SAC rate in psi/min only applies to the specific tank it was measured with, making cross-tank planning impractical.
Does my RMV stay the same across dives?
Your RMV varies with exertion, stress, water temperature, fitness, and conditions — just like SAC. However, under similar conditions your RMV should be relatively consistent. Track it across many dives to establish your personal baseline for calm conditions and a higher planning value for demanding dives.
What is a good RMV for a recreational diver?
Commonly quoted, informal bands put many recreational divers at 15–20 L/min, experienced relaxed divers at 10–15 L/min, and newer divers at 20–30 L/min, broadly matching the U.S. Navy's light-to-moderate work range. RMV often falls with experience and better technique, but compare it with your own dives rather than a target.Commonly quoted, informal bands put many recreational divers at 0.5–0.7 cu ft/min, experienced relaxed divers at 0.35–0.5 cu ft/min, and newer divers at 0.7–1.1 cu ft/min, broadly matching the U.S. Navy's light-to-moderate work range. RMV often falls with experience and better technique, but compare it with your own dives rather than a target.

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